Showing posts with label calm. Show all posts
Showing posts with label calm. Show all posts

Monday, September 1, 2014

First Aid by Ear






“What first aid treatment in shock is administered by ear?”
I read these words in Cutting for Stone, expressing Abraham Verghese's lingering question that echoes long after I read it.
The answer is one every first responder needs to know: words of comfort.
Words of comfort speak directly into the heart and soul as first aid for the weary. Words of comfort--like friends who show up with good food-- are welcome anywhere. While reassuring words may not change our circumstances, they remain an audible reminder that we are not alone.

New parents are advised to soothe their newborns with a shushing sound directly into the ear. Whispering with gentle cooing has a role, but not for this practice. No, “Hush, Chile” from the old days will suffice here.  The modern shushing technique must be loud enough to transmit the rushing wind sound over the baby's distress to induce calm and security. It works.
It all goes back to what we know first: That primal, pulsing, whooshing that surrounded the baby before birth continues to bring comfort when applied to soothe.
Hmmm, rushing wind. Pulsing breaths. Something sounds familiar.

The ancient Hebrew word for both spirit and breath is Ruah. "Breathe on me breath of God"..... Y-H-W-H. The sound of many waters. Images flood my mind as I give it line and let it run free.

We encounter God in various ways. I have experienced God's greatest revelation in Jesus Christ, and also I remember God is said to speak in the sound of thunder (Psalm 18 and Psalm 29) and in the sound of rushing waters (Ezekiel 43:2 and Revelation 1:9-19). Some may dismiss the value of these references as simple poetic devices in ancient literature, but I am on the side of the psalmist and prophets: they offer a picture of God's speaking words of comfort administered by ear into the heart of a distressed child.




The holy hush.

God whispers above the cacophony of the world, above the tumult within, to calm and soothe and to remind us that we are always—always – God’s beloved.

Sometimes we may experience a gentle but firm shushing in a new way that gets our attention. We may have occasion to sense a whisper of sorts loudly enough to be felt and heard over the tumult where we live.

When we, like the fretful, inconsolable infant, most need reassurance and redirection, we may experience a fresh resonant Presence that surrounds us even in the midst of our ordinary lives. This caress of the Spirit that never leaves us nor forsakes us reminds me that I never doubted Jesus for a moment, only myself.

We will all have fretful days and fitful nights.
Life casts us into seas of turmoil that challenge our notions about safe harbors and security. Our brushes with crises, whether health, family or financial; marital breakdown; heartache and loss of many kinds all threaten to overtake us and drag us in the undertow. Even when we know to expect such difficulties as a part of life, they can take us by storm and by surprise when they make landfall at our doorstep.
 But it came to me clearly upon waking in the wee hours one morning, this holy hush.
And it came among the promises of the Lord to attend to us even in the night.

“When I remember You on my bed, I meditate on You in the night watch because You have been my help; therefore in the shadow of Your wings, I will rejoice.” (Psalm 63:6, 7)
“The Lord God has given me the tongue of one who has been taught, that I may know how to sustain with a word the one who is weary. Morning by morning He awakens my ear to hear as the student, as one who is taught.” (Isaiah 50:4)

“…How to sustain with a word the one who is weary.” There it is again: words of comfort.  First aid by ear. 
Each of us is a first responder in someone’s life. We need to know where to turn in times of crisis ourselves and how to initiate first aid for others. To give a warm embrace accompanied by caring words requires no special training or certification. The effect, much like swaddling a newborn to keep arms from flailing in distress, will begin to soothe a frantic soul. 




"The grass withers, the flower fades, but the word of our God stands forever" (Isaiah 40:8).

“He strengthens the weary and increases the power of the weak. He renews the strength of those who hope in Him” (Isaiah 40:29-31).



Darrell Creswell's image used with permission.

Wednesday, November 16, 2011

Majesty of the Moment


God is our refuge and strength, a very present help in trouble. Therefore we will not fear, even though the earth be removed, and though the mountains be carried into the midst of the sea...Be still, and know I am God Psalm 46:1-2, 10.

Let the truth of these verses find a home in your heart now.

When life gets busy or chaotic, it’s easy to get distracted. We wind up focusing on problems instead of the One who holds the answer to our problems in God's hands. When that happens, stop. Focus on who God is and how much God loves you. Share your heartfelt psalm of prayer with the God of power and compassion.

Be still and know God is near. The words of Psalm 46 hold incredible power when it comes to knowing God is near in any and every situation.”


(From The 100 Most Important Bible Verses, 1996 Tyndale House Publishers, pg 43 via Moms In Touch)
Photo unedited or adorned, taken in La Sagrada de Familia of breathtaking shafts of light.

And then it hit me: when I encountered the beauty of the sight in the photo above, I stopped in my tracks. There was nothing to do but to be still and take in the majesty of the moment. To have conceived and designed and built an edifice such as this one that would cast golden light beams and cause visitors to draw in a breath and hold it? That was amazing to me. I had to stop and acknowledge that I was in the presence of a thing of great beauty.

How much more so, then, would we not stop and be still at points during the course of our day, when we are encountering DAILY the beauty we pass on the streets and in the world about us.

Recapture the majesty of everyday moments. Let's begin today!

Monday, October 10, 2011

Paddle or Die




Remar o Morir!

My husband and one bold niece swept themselves down a river in Alaska in a raft like this one. Though I'm more of a canoe girl myself, there is something exhilarating about the anticipation of rushing water and the skillful navigation along the river's course. Have you seen rafters paddle while going downstream? It seems like that would be a good time to coast, to enjoy the scenery. Perhaps you've experienced river guides directing the paddling of the raft going downstream before hurtling over whitewater rapids. Do they really need to pick up more speed before reaching that treacherous water, I've wondered?

Paddlers stroke the water gently but steadily while the river propels them downstream because that is the only way to have some measure of control over the direction they are going. They must be going a little faster than the current carrying them. To navigate with purpose, we must control our direction.

We live in a whitewater world. Sometimes we lose our footing. Sometimes we get swept away in the frenzy all around us. But we continue to paddle so that we can maintain some sense of uprightness--of knowing our orientation--relative to God and to those we love.

Paddling for the believer may be an expression of keeping our eyes on Jesus. Don't be fearful or distracted by what is going on all around. There will always be something that beckons for our attention, maybe even something threatening or dangerous, but do not lose heart.

Keep your paddle in the water.

Stroke after stroke.

Hang in there.

Let us practice the disciplines that keep us connected to God so that we can remain strong.

Keep your eyes on Jesus, who both began and finished this race we're in. Study how He did it, because He never lost sight of where he was headed--that exhilarating finish in and with God--He could put up with anything along the way. Hebrews 12:2 The Message




Inspired from devotional reading by Robert Schnase

Monday, December 13, 2010

Calm our Anxious Hearts


One following the thread of recent conversations with assorted friends this week will hear the anxiety, hurry, fear, disorganization, and even worry evident in our collective voices in person or through writing. We ARE busy these days.....and there is no potion or cream that will make the demands of each day simply vanish away like fine lines or wrinkles are rumored to do.

Let us remember in the midst of a dirty house, unwrapped Christmas gifts, unaddressed Christmas cards, and piece-meal living that:
God is bigger than our fears.

God beckons us to draw near with a heart of a trusting child....one who believes it when God says "Do not fear"....that God will never leave us alone, not even when we cannot seem to follow through on everything we attempt with the best of intentions.

God in the Spirit has a way of soothing our hearts with a gentle breath....with a reassuring stroke that is only discernible by a sense we can't identify, but we can know anyway. Let it soak into your heart right now, that God-Presence.

God can calm our anxious hearts.....and we so need that calming.

So when we face this week's hurdles ahead for many in our midst: surgery, pregnancies, child care, parent care, home decisions, marriage realities, relationship challenges, financial struggles, and health questions, we are wise to remember that we are not desperate people. We are normal people! We just may not be operating in the proper gear for where we need to tread. We need to shift gears into spiritual 4-wheel drive and get some traction that will help us traverse this road of Life. We cannot get through life coasting downhill, because sooner or later, we have to climb back uphill again. That's the rhythm of it.

And having done it once, we take heart that we can do it again....with God's help.

The first step is, do not be afraid. Fear prepares us to do two things: to run or to fight. God designed it that way! But drawing near to God requires neither fight nor flight. Let the fear go.




So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. Isaiah 41:10

Let the fear go. And then invite the Presence of God to fill that space where fear habitually resided. Where there is a vacuum, something will move in to fill it. Let the Peace of God descend into our lives.

Come, Lord Jesus.